low carbketo
Keto
from €31.95 / day
Available variants
1500 kcal1800 kcal2200 kcal2500 kcal3000 kcal
Keto is a way of eating where your body starts drawing energy mainly from fat.
Reducing carbs helps the body enter ketosis, which can support fat loss, steadier blood sugar and focus.
Adaptation to ketosis usually takes 4-6 weeks. Energy can dip at first, then lightness, strength and better wellbeing may follow.