Find your diet
Check your calories and match a diet to your goal.
Enter a few basic details and the calculator will show estimated needs, BMI and the closest FitDiet variants.
What is BMI?
BMI (Body Mass Index) quickly shows the relation between body weight and height. It is a simple indicator for a typical healthy range.
How to calculate BMI?
The formula is simple: BMI = body weight in kilograms / height in meters squared.